Sweet and sour moderate - grapefruit Grapefruit is a typical southern fruit , sweet and slightly bitter with the rich juice , contains a lot of vitamin C. It contains na…
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Tang Bao as long as possible ? Many people think that long after Tang Bao soup nutrition will be able to boil out , so " old fire soup" in the printing has long been con…
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Pepper in treating this problem above , many people will raise a lot of different experience and understanding. Eat chili angry, stimulate the stomach to eat chili viewp…
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Fall not mess tonic , according to the principles of traditional Chinese medicine , " Yang Yang spring and summer , autumn and winter Yin " , the autumn season is a good…
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Up in the morning, the first cup of fresh or salt water to help the body detox and cleansing the stomach. Breakfast beneficial light, nutritionally balanced as well. Suc…
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1 , gastrointestinal damage , irregular diet -induced gastrointestinal diseases , not eat to eat , eat , eat too much, one will be upset gastrointestinal clock. After ea…
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Experts said to eat "four-legged animal" meat from the nutrition, the "four legs (pigs, cattle, sheep) is better than two legs (chicken, goose), two legs better than one…
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One refers to drink a bag of milk, can effectively improve our diet is generally low daily calcium intake phenomenon. If milk intolerance, available yogurt, low-lactose …
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Eating healthy is a reasonable diet, that balance, variety, moderation. Dietary diversification, which contain the full range of nutrients, proper proportion, in suffic…
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Experts say to eat "four legged animal" meat, nutritionally speaking, "four legs (pigs, cattle, sheep) than two legs (chicken, goose), as a leg of the two legs of the l…
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