Fall how health 2014.03.31

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Fall not mess tonic , according to the principles of traditional Chinese medicine , " Yang Yang spring and summer , autumn and winter Yin " , the autumn season is a good tonic , but not chaotic tonic , should note the following Five Note .
A bogey -free tonic disease : disease-free tonic , both to increase spending , but also damage the body, such as taking cod liver oil overdose can cause poisoning ; Long-term use of glucose can cause weight gain, increased blood cholesterol , easy to induce cardiovascular and cerebrovascular diseases .
Two bogey attracted tonic : that the higher the price the more it can benefit the body drugs , ginseng high price , but also in the St. tonic medicine , so many people take, but noted that participants who Lan Fu leads to excessive excitement, agitation , irritability , blood pressure elevated and nose bleeding and other symptoms.
Three bogey , regardless of the actual situation tonic : TCM treatment principles who make up imaginary , not deficiency syndrome patients should not use tonic , Xu Zheng another yin, yang , qi , blood points, symptomatic medication in order to benefit the body , otherwise it will backfire.
Four bogey the better : Any tonic overdose are harmful , so tonic moderation.
Five Note to eat Pharmacokinetics : heavy drugs and light food is unscientific medicine as tonic good effect.

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