Experts say to eat "four legged animal" meat, nutritionally speaking, "four legs (pigs, cattle, sheep) than two legs (chicken, goose), as a leg of the two legs of the leg (fungi), as there is no legs (fish).
In terms of the autumn and winter, suitable for eating beef and mutton for"hot", or chicken, rabbit meat and other low-fat high protein food; in vegetables, root vegetables such as turnip, lily, taro, suitable for winter consumption. In addition, but also eat black food, such as black sesame,black fungus, seaweed, etc..
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