1 , fasting fish - leading to " gout "
Diet ( diet food ) growing trend today , many people do not like to just bite to eat , fasting fish is a common occurrence , but it is very likely to cause gout. Gout is due to uric acid purine metabolism leading to increased tissue damage caused by the disease .
The vast majority of the fish itself is rich in purine, purine intake if fasting lot of fish, but not enough to break down carbohydrates , the body will be acid-base balance disorders, are likely to cause or aggravate gout gout patients condition.
2 , eat raw fish - was " liver fluke disease."
Many people like the delicious fresh sashimi , raw fish does not know that the liver is very negative, highly infected with liver fluke disease , and even induce cancer.
According to nutrition experts , health presentation , hepatobiliary disease liver fluke disease is a parasitic disease mainly people by eating raw or partially cooked with liver fluke metacercariae live freshwater fish and freshwater snails infected high probability , at present, China's Guangdong Province, only a few patients had liver fluke millions , many of them precisely because of raw fish and disease.
The clinical symptoms of fatigue, abdominal discomfort , indigestion , abdominal pain , diarrhea, liver pain , hepatomegaly , dizziness and other more common , serious infection can cause cirrhosis and ascites in patients with advanced or even death .
3 killed now live to eat - residual toxins harm the body
Most people think that the more fish fresh as possible, and therefore live to kill is to eat like that so as to ensure the fish is delicious and nutritious . But this is actually a misunderstanding. Whether fish or wildlife in captivity fish body contain certain toxic substances.
Live to kill now eat fish 's often too late to completely rule out toxic substances , fish parasites and bacteria is not completely dead , these residual toxins are likely to cause harm to the body.
In addition , live fish kill is to eat protein is not completely decomposed , inadequate nutrients , taste is not the best .
4 , good fish guts - not anti- poisoning detoxification
Fish guts are blind Chinese medicine , Chinese medicine, it is used to treat eye utter pain , pharyngitis , malignant sore embolism.
Folk and therefore can spread fish guts detoxification , eyesight cough argument, so even though the fish gall bitter, always someone eager. Trespassing fish guts extremely dangerous , can easily lead poisoning or even life-threatening.
Experts point out that fish bile contains water-soluble " cyprinol sodium sulfate " and extremely toxic toxins that both heat and alcohol will not be destroyed , and thus whether the fish guts cooked , swallow , or with wine delivery service, poisoning can occur.
Fish bile poisoning onset fast, dangerous condition and high mortality. Poisoning lesser nausea , vomiting, abdominal pain, diarrhea and other symptoms , severe liver , jaundice , liver tenderness, little or no urine , kidney area pain and other symptoms, if not timely rescue , can cause liver renal failure and eventually death.
The extent of poisoning patients in general and how much fish gall bile , and therefore the larger the fish swallowed bile poisoning more likely.
So , to see the big harm to fish these errors methods yet , is not conducive to good health. To get a more nutritious fish can eat right.
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